{"id":15283,"date":"2013-09-04T00:51:20","date_gmt":"2013-09-04T00:51:20","guid":{"rendered":"http:\/\/www.gentedebasquet.com.ar\/?p=15283"},"modified":"2013-09-04T00:51:20","modified_gmt":"2013-09-04T00:51:20","slug":"volvio-una-mano-distinta","status":"publish","type":"post","link":"https:\/\/gentedebasquet.com.ar\/sitio\/2013\/09\/04\/volvio-una-mano-distinta\/","title":{"rendered":"Volvi\u00f3 una mano distinta"},"content":{"rendered":"<p><a href=\"http:\/\/www.gentedebasquet.com.ar\/wp-content\/uploads\/2013\/09\/P1060394.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-15284\" src=\"http:\/\/www.gentedebasquet.com.ar\/wp-content\/uploads\/2013\/09\/P1060394.jpg\" alt=\"\" width=\"448\" height=\"336\" \/><\/a><strong><em>Bah\u00eda Basket complet\u00f3 su entrenamiento en doble turno con la presencia estelar de \u00abManu\u00bb Gin\u00f3bili e incuy\u00f3 un \u00abpicadito\u00bb a 20 puntos. Nicol\u00e1s Laur\u00eda estuvo presente, realizando trabajos a un costado de la cancha. Kevin Zambrano acompa\u00f1\u00f3 el entrenamiento del plantel, que no tuvo presente a Francisco Filippa. Mir\u00e1 las declaraciones de Ivory Clark sobre la compa\u00f1\u00eda de \u00abManu\u00bb.<\/em><\/strong><!--more--><\/p>\n<p>A las 19:30 comenz\u00f3 el entrenamiento de la tarde para que, Bah\u00eda Basket, completara la segunda jornada de la tercer semana de pretemporada. Con Ivory Clark presente (se hab\u00eda ausentado en la ma\u00f1ana por estudios m\u00e9dicos), apareci\u00f3, tambi\u00e9n, Emanuel Gin\u00f3bili colaborando con los trabajos con pelota.<\/p>\n<p>El plantel comenz\u00f3 con trabajos de calentamiento, acompa\u00f1ados luego con ejercicios de fuerza, velocidad y resistencia, divididos en tres estaciones. Una de ellas, consist\u00eda en cubrir los tiros externos, siendo sujetados, por medio de arn\u00e9s. En otra, se deb\u00eda penetrar de l\u00ednea de tres puntos al poste alto, con dribling y sujetados con arn\u00e9s. La tercera, consist\u00eda en rebotear y luego enterrar la bola, tambi\u00e9n, estando amarrados con arn\u00e9s.<\/p>\n<p><a href=\"http:\/\/www.gentedebasquet.com.ar\/wp-content\/uploads\/2013\/09\/P1060385.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-15285\" src=\"http:\/\/www.gentedebasquet.com.ar\/wp-content\/uploads\/2013\/09\/P1060385.jpg\" alt=\"\" width=\"448\" height=\"336\" \/><\/a><\/p>\n<p>Luego de esto, y de realizar una entrada en calor personal, se sum\u00f3 Manu, para realizar movimientos 1 contra 1. Gonzalo Mart\u00ednez y Lucio Redivo fueron los encargados de defender a Gin\u00f3bili, y tambi\u00e9n de atacarlo. Minutos m\u00e1s tarde, pas\u00f3 a jugarse un 4 vs 4 coordinando ofensivas dadas por Sepo.<\/p>\n<p><a href=\"http:\/\/www.gentedebasquet.com.ar\/wp-content\/uploads\/2013\/09\/ivory-clark-bahia-basket.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-15345\" title=\"ivory clark bahia basket\" src=\"http:\/\/www.gentedebasquet.com.ar\/wp-content\/uploads\/2013\/09\/ivory-clark-bahia-basket.jpg\" alt=\"\" width=\"413\" height=\"147\" \/><\/a><\/p>\n<p>Luego de esto se realiz\u00f3 un ejercicio de tiros. Una vez incorporadas las ofensivas y con la mano caliente, se improvis\u00f3 un \u00abpicado\u00bb a 20 puntos. Los equipos fueron: Gast\u00f3n Whelan &#8211; Kevin Zambrano &#8211; Emanuel Gin\u00f3bili &#8211; Ivory Clark &#8211; Agust\u00edn Ambrosino; Diego Gerbaudo &#8211; Gonzalo Mart\u00ednez &#8211; Lucio Redivo &#8211; Mateo Gaynor &#8211; Lisandro Rasio.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Desde un costado<\/strong><\/p>\n<p>Nicol\u00e1s Laur\u00eda pas\u00f3 todo el entrenamiento trabajando con su rodilla reci\u00e9n operada, realizando trabajos diferenciados del resto del plantel y acompa\u00f1ado de un especialista. Mat\u00edas Nocedal, tambi\u00e9n realiz\u00f3 algunos ejercicios apartado, teniendo en cuenta que sale de un esguince de tobillo.<\/p>\n<p><a href=\"http:\/\/www.gentedebasquet.com.ar\/wp-content\/uploads\/2013\/09\/P1060380.jpg\"><img decoding=\"async\" class=\"alignnone size-full wp-image-15286\" src=\"http:\/\/www.gentedebasquet.com.ar\/wp-content\/uploads\/2013\/09\/P1060380.jpg\" alt=\"\" width=\"448\" height=\"336\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bah\u00eda Basket complet\u00f3 su entrenamiento en doble turno con la presencia estelar de \u00abManu\u00bb Gin\u00f3bili e incuy\u00f3 un \u00abpicadito\u00bb a 20 puntos. Nicol\u00e1s Laur\u00eda estuvo presente, realizando trabajos a un costado de la cancha. Kevin Zambrano acompa\u00f1\u00f3 el entrenamiento del plantel, que no tuvo presente a Francisco Filippa. Mir\u00e1 las declaraciones de Ivory Clark sobre [&hellip;]<\/p>\n","protected":false},"author":12,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jnews-multi-image_gallery":[],"jnews_single_post":[],"jnews_primary_category":[],"footnotes":""},"categories":[57],"tags":[],"class_list":["post-15283","post","type-post","status-publish","format-standard","hentry","category-bahia-basket"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.6 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Volvi\u00f3 una mano distinta - Gente de B\u00e1squet<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/gentedebasquet.com.ar\/sitio\/2013\/09\/04\/volvio-una-mano-distinta\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Volvi\u00f3 una mano distinta - Gente de B\u00e1squet\" \/>\n<meta property=\"og:description\" content=\"Bah\u00eda Basket complet\u00f3 su entrenamiento en doble turno con la presencia estelar de \u00abManu\u00bb Gin\u00f3bili e incuy\u00f3 un \u00abpicadito\u00bb a 20 puntos. 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